Is Big Mountain Sunny Superfood Breakfast Bites Dairy Free?

Ingredients

Sweet Potato, Canadian Yellow Split Peas, Apples, Spinach, Organic Chia Seeds, Organic Hemp Seeds, Rice Flour, Pea Fibre, Coconut Oil, Canadian Maple Syrup, Salt, Spices, Rosemary, Thyme, Dehydrated Red Bell Peppers, Dehydrated Toasted Onion, Garlic Powder, Apple Powder, Maple Natural Flavour, Dehydrated Chives, Less Than 1% Yeast Extract (No MSG), Natural Flavour (Liquid Smoke for Flavour).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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