Is Big Mountain Sunny Superfood Breakfast Bites Vegan?

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

natural flavour
maple natural flavour

natural flavour

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Sweet Potato, Canadian Yellow Split Peas, Apples, Spinach, Organic Chia Seeds, Organic Hemp Seeds, Rice Flour, Pea Fibre, Coconut Oil, Canadian Maple Syrup, Salt, Spices, Rosemary, Thyme, Dehydrated Red Bell Peppers, Dehydrated Toasted Onion, Garlic Powder, Apple Powder, Maple Natural Flavour, Dehydrated Chives, Less Than 1% Yeast Extract (No MSG), Natural Flavour (Liquid Smoke for Flavour).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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