Is Big Mozz Sticks Suoer ranch Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

dehydrated red bell pepper
extractives of paprika
dehydrated tomato
modified potato starch
modified food starch

dehydrated red bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BIG MOZZ STICKS: Pasteurized whole milk, wheat flour, soybean oil, water, fresh garlic, pasteurized sheep's milk, corn flour, rice flour, leavening (sodium acid pyrophosphate, sodium bicarbonate), salt, dried parsley, black pepper, cheese cultures, sugar, yeast, enzymes, methylcellulose, modified potato starch, celery seed, guar gum, extractives of paprika, natural color. SUPER RANCH COATING: Dehydrated onion, dehydrated tomato, dehydrated garlic, cultured buttermilk powder (skim milk, lactic acid, cultures), maltodextrin, dehydrated red bell pepper, cheddar cheese powder, sweet cream buttermilk powder, 2% or less of the following: whole milk powder, whey powder, buttermilk powder, citric acid, lactic acid, calcium lactate, white distilled vinegar powder, modified food starch, natural butter flavor, natural extractives of black pepper, calcium silicate (anti-caking).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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