Is Big Mozz Sticks Vegetarian?
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Ingredients
PASTEURIZED WHOLE MILK, WHEAT FLOUR, SOYBEAN OIL, WATER, FRESH GARLIC, PASTEURIZED SHEEP'S MILK, CORN FLOUR, RICE FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, DRIED PARSLEY, BLACK PEPPER, CHEESE CULTURES, SUGAR, YEAST, ENZYMES, METHYLCELLULOSE, MODIFIED POTATO STARCH, CELERY SEED, GUAR GUM, EXTRACTIVES OF PAPRIKA, NATURAL COLOR
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.