Is Big Smiles Cheesy Potatoes With Veggies Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Why it's not dairy free

  • pasteurized organic milk
  • cheese culture
  • organic cheddar cheese

pasteurized organic milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Organic Vegetables (Organic Potatoes, Organic Sweet Potato, Organic Tomatoes, Organic Onions, Organic Carrots, Organic Broccoli, Organic Rutabagas, Organic Leeks, Organic Parsnips), Water, Organic Cheddar Cheese (Pasteurized Organic Milk, Salt, Cheese Culture), Organic Spices

Check Big Smiles Cheesy Potatoes With Veggies against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Vegetable · Pouch

Flavor
SavoryButterySalty
Texture
CreamySoft
Commonly used for
Side DishMeal Prep