Is Big Soba Wok Style Teriyaki Cup Noodles Dairy Free?

Ingredients

Noodles 75.5% [WHEAT flour, palm oil, salt, TERIYAKI flavor enhancer (monosodium glutamate), acidity regulators (sodium carbonate, citric acid), stabilizers (triphosphates), antioxidant (tocopherol-rich extract)], Seasoning sauce 19.5% [soy sauce (water, SOYbeans, salt, WHEAT), sugar, rapeseed oil, flavor enhancers (monosodium glutamate, sodium 5'-ribonucleotides), sweetened corn protein, spices, coloring (plain caramel), chicken powder, modified starch, wami (containing CELERY)], cabbage, carrot, shiitake mushrooms, spring onion. May contain traces of crustaceans, fish, milk, mollusks, mustard, and sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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