Is Big Soba Wok Style Teriyaki Cup Noodles Gluten Free?

Ingredients

Noodles 75.5% [WHEAT flour, palm oil, salt, TERIYAKI flavor enhancer (monosodium glutamate), acidity regulators (sodium carbonate, citric acid), stabilizers (triphosphates), antioxidant (tocopherol-rich extract)], Seasoning sauce 19.5% [soy sauce (water, SOYbeans, salt, WHEAT), sugar, rapeseed oil, flavor enhancers (monosodium glutamate, sodium 5'-ribonucleotides), sweetened corn protein, spices, coloring (plain caramel), chicken powder, modified starch, wami (containing CELERY)], cabbage, carrot, shiitake mushrooms, spring onion. May contain traces of crustaceans, fish, milk, mollusks, mustard, and sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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