Is Big Time Crunch Fiery Hot Cheese Snacks Vegetarian?

Ingredients

Corn Meal, Corn Oil, Seasoning (Whey, Maltodextrin, Salt, Natural Flavors, Monosodium Glutamate, Cheddar Cheese Blend (Whey, Semisoft Cheese (Milk, Cheese Cultures, Salt, Enzymes), Buttermilk Solids, Salt, Natural Flavor, Calcium Phosphate, Sodium Phosphate, Lactic Acid), Yeast Extract, Citric Acid, Red 40 Lake, Buttermilk Solids, Onion Powder, Sodium Diacetate, Garlic Powder, Yellow 6 Lake, Disodium Inosinate, Disodium Guanylate), Whey Protein Concentrate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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