Is Big Time Crunch Fiery Hot Cheese Snacks Vegan?

Ingredients

Corn Meal, Corn Oil, Seasoning (Whey, Maltodextrin, Salt, Natural Flavors, Monosodium Glutamate, Cheddar Cheese Blend (Whey, Semisoft Cheese (Milk, Cheese Cultures, Salt, Enzymes), Buttermilk Solids, Salt, Natural Flavor, Calcium Phosphate, Sodium Phosphate, Lactic Acid), Yeast Extract, Citric Acid, Red 40 Lake, Buttermilk Solids, Onion Powder, Sodium Diacetate, Garlic Powder, Yellow 6 Lake, Disodium Inosinate, Disodium Guanylate), Whey Protein Concentrate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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