Is Big Time Crunch Fiery Hot Cheese Snacks Dairy Free?

Ingredients

Corn Meal, Corn Oil, Seasoning (Whey, Maltodextrin, Salt, Natural Flavors, Monosodium Glutamate, Cheddar Cheese Blend (Whey, Semisoft Cheese (Milk, Cheese Cultures, Salt, Enzymes), Buttermilk Solids, Salt, Natural Flavor, Calcium Phosphate, Sodium Phosphate, Lactic Acid), Yeast Extract, Citric Acid, Red 40 Lake, Buttermilk Solids, Onion Powder, Sodium Diacetate, Garlic Powder, Yellow 6 Lake, Disodium Inosinate, Disodium Guanylate), Whey Protein Concentrate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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