Is Big Train Chai Tea Latte Vannila Chai Vegan?

Ingredients

Sugar, Nonfat Dry Milk, Coconut Oil, Corn Syrup Solids, Instant Black Tea, Honey Granules (sugar, Honey), Cinnamon, Sodium Caseinate (milk Derivative), Natural And Artificial Flavor, Mono- And Diglycerides, Sodium Citrate, Sodium Silicoaluminate (anti-caking Agent), Silicon Dioxide (anti-caking Agent), Guar Gum, Salt, Carrageenan. Contains Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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