Is Big Train Fit Frappe Protein Drink Mix (3lbs.) Flavor: Vanilla (coffee free) Gluten Free?
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Ingredients
Calcium Caseinate (a milk derivative), Erythritol, Maltodextrin, Polydextrose, Inulin, Sunflower Oil, Natural Flavors, Sodium Caseinate (a milk derivative), Vitamin and Mineral Blend [Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vitamin C), Vitamin E Acetate, Niacinamide, Reduced Iron, Zinc Oxide, Copper Gluconate, D-Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Thiamin Mononitrate, Vitamin A Acetate, Folic Acid, D-Biotin, Potassium Iodide, Vitamin D3, Cyanocobalamin (Vitamin B12)], Soy Lecithin, Salt, Mono- and Diglycerides, Silicon Dioxide (anti-caking agent), Dipotassium Phosphate, Tocopherols (to protect flavor), Sucralose.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.