Is Big Train Fit Frappe Protein Drink Mix (3lbs.) Flavor: Vanilla (coffee free) Dairy Free?


Ingredients
Calcium Caseinate (a milk derivative), Erythritol, Maltodextrin, Polydextrose, Inulin, Sunflower Oil, Natural Flavors, Sodium Caseinate (a milk derivative), Vitamin and Mineral Blend [Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vitamin C), Vitamin E Acetate, Niacinamide, Reduced Iron, Zinc Oxide, Copper Gluconate, D-Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Thiamin Mononitrate, Vitamin A Acetate, Folic Acid, D-Biotin, Potassium Iodide, Vitamin D3, Cyanocobalamin (Vitamin B12)], Soy Lecithin, Salt, Mono- and Diglycerides, Silicon Dioxide (anti-caking agent), Dipotassium Phosphate, Tocopherols (to protect flavor), Sucralose.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


