Is BIG Y, BARBECUE SALMON WITH ROASTED SWEET POTATOES Low FODMAP?

Ingredients

GRILLED BARBECUE SALMON (SALMON, BARBECUE SAUCE (HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, DISTILLED VINEGAR, WATER, FOOD STARCH - MODIFIED, SALT, CONTAINS LESS THAN 2% OF PINEAPPLE JUICE CONCENTRATE, CARAMEL COLOR, MOLASSES, CORN SYRUP, SPICES, NATURAL FLAVORS, SODIUM BENZOATE [A PRESERVATIVE], DEHYDRATED GARLIC, SUGAR, DEXTROSE, CELERY, TAMARIND), ROASTED SWEET POTATOES (YAMS, IMITATION FLAVORED MAPLE SYRUP (CORN SYRUP, WATER, IMITATION FLAVOR, XANTHAN GUM, CARAMEL COLOR AND PRESERVED WITH POTASSIUM SORBATE), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), KOSHER SALT, BLACK PEPPER).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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