Is Bigelow Benefits Chamomile & Lavender, Caffeine-Free Herbal Tea Bags, 18 Count Low FODMAP?

Description
A mild, floral infusion with a delicate, smooth mouthfeel and light body, often enjoyed hot for evening relaxation or as part of a bedtime routine. Reviewers frequently note a soothing aroma and calming effect, praising convenience of single-use bags while some report inconsistent strength or a weak flavor at times.
Why it's not low FODMAP
- chamomile
chamomile
Dietitian noteChamomile, when added to make strong tea, is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- peppermint tea
- white tea
- green tea
- black tea
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Description
A mild, floral infusion with a delicate, smooth mouthfeel and light body, often enjoyed hot for evening relaxation or as part of a bedtime routine. Reviewers frequently note a soothing aroma and calming effect, praising convenience of single-use bags while some report inconsistent strength or a weak flavor at times.
Ingredients
Chamomile, Wild Orange Leaves, Passionflower, Lavender, Red Poppy Flowers, Natural Lavender And Rose Flowers, Chamomile, Natural Lavender And Rose Flowers
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Bigelow Benefits Chamomile & Lavender, Caffeine-Free Herbal Tea Bags, 18 Count is available at 14 retailers
About this product
Tea · Pouch, Dried


