Is Bigelow Cold and Flu Teas Mixed Case GERD Friendly?
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Why it's not GERD friendly
- citric acid
- peppermint leaves
- lemon verbena
- lemon peel
- lemon flavors with other natural flavors
- natural lemon flavor
- green tea
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chamomile Flowers, Green Tea, Lemon Peel, Natural Flavor (Soy Lecithin), Rose Hips, Lemongrass, Natural Lemon Flavor (Soy Lecithin), Lemon Verbena, Hibiscus, Peppermint Leaves, Citric Acid, Cinnamon, Natural Ginger And Lemon Flavors With Other Natural Flavors (Soy Lecithin), Ginger, Licorice Root, Ganedenbc30 (Bacillus Coagulans Gbi-30, 6086), Spearmint Leaves
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Dried