Is Bigelow Cranberry Apple Herbal Tea Bags, 28 count, 1.72 oz Vegan?

Ingredients

Orange & Spice: Rose Hips, Spices, Hibiscus, Orange Peel, Roasted Chicory, Natural Orange Flavors (Soy Lecithin), Cozy Chamomile: Chamimile Flowers, I Love Lemon: Rose Hips, Lemongrass, Natural Lemon Flavor (Soy Lecithin), Lemon Verbena, Lemon Peel, Peppermint Leaves, Citric Acid, Sweet Dreams: Chamomile, Rose Blossoms, Spearmint Leaves, Spice, Orange Blossoms, Cranberry Apple: Hibiscus, Apples, Rose Hips, Chamomile, Natural Flavors (Soy Lecithin), Cranberry Fiber Flakes, Mint Medley: Peppermint Leaves

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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