Is Bigelow Cranberry Apple Herbal Tea Bags, 28 count, 1.72 oz Vegetarian?

Ingredients

Orange & Spice: Rose Hips, Spices, Hibiscus, Orange Peel, Roasted Chicory, Natural Orange Flavors (Soy Lecithin), Cozy Chamomile: Chamimile Flowers, I Love Lemon: Rose Hips, Lemongrass, Natural Lemon Flavor (Soy Lecithin), Lemon Verbena, Lemon Peel, Peppermint Leaves, Citric Acid, Sweet Dreams: Chamomile, Rose Blossoms, Spearmint Leaves, Spice, Orange Blossoms, Cranberry Apple: Hibiscus, Apples, Rose Hips, Chamomile, Natural Flavors (Soy Lecithin), Cranberry Fiber Flakes, Mint Medley: Peppermint Leaves

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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