Is Bigelow Wild Blueberry with Acai Herbal Tea Bags, 20 Count (3 pack) Vegetarian?
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Ingredients
Hibiscus, Rose Hips, Sweet Blackberry Leaves, Apple, Natural Wild Blueberry And Acai Flavors With Other Natural Flavors (Soy Lecithin), Cinnamon, Blueberry Fiber, Orange Peel, Grape Seed Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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