Is Bigs Hidden Valley Ranch Sunflower Seeds, Keto Friendly Snack, Low Carb Lifestyle, 5.35 oz. Bag Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • less of whey
  • cultured cream
  • milk
  • nonfat milk
  • sour cream
  • cultured buttermilk
  • whey
  • disodium inosinate & disodium guanylate
  • calcium stearate
  • natural flavors

less of whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Ranch-flavored sunflower seeds offer a bold tang and crunchy bite, commonly eaten straight from the bag, as a portable snack for drives, or sprinkled on salads. Reviewers note consistent seasoning and crisp texture, a convenient resealable pouch, while some mention the flavor can be intense or leave a lingering aftertaste.

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Ingredients

Sunflower Seeds, Salt, Contains 2% Or Less Of Whey, Maltodextrin, Cultured Buttermilk, Monosodium Glutamate, Sunflower Oil, Cottonseed Oil, Dried Onion, Corn Syrup Solids, Hidden Valley Ranch (Salt, Monosodium Glutamate, Dried Garlic, Modified Food Starch, Spices, Dehydrated Onion, Maltodextrin, Natural Flavors, Guar Gum, Calcium Stearate), Sour Cream (Cultured Cream, Nonfat Milk), Citric Acid, Dried Garlic, Xanthan Gum, Natural Flavors, Disodium Inosinate & Disodium Guanylate, Modified Food Starch, Malic Acid, Sodium Diacetate, Lactic Acid, Contains: Milk, Soy

Check Bigs Hidden Valley Ranch Sunflower Seeds, Keto Friendly Snack, Low Carb Lifestyle, 5.35 oz. Bag against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Bigs Hidden Valley Ranch Sunflower Seeds, Keto Friendly Snack, Low Carb Lifestyle, 5.35 oz. Bag is available at 7 retailers

AmazonH-E-BHy-VeeIGAJewel-OscoVonsWalmart

About this product

Snack · Dried, Pouch

Flavor
SavorySaltyGarlickyTangy
Texture
CrunchyOily
Commonly used for
SnackingToppingGarnishing