This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Bilinski's Country Style Breakfast Chicken Sausage Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Savory, well-seasoned breakfast links with a firm exterior and tender, juicy interior, often described as mildly smoky and slightly peppery. Commonly pan-fried, grilled, or sliced for sandwiches, they crumble easily for skillet dishes. Reviewers frequently mention consistent seasoning, reliable texture, and suitability for quick morning meals and hearty breakfast options.

Ingredients

Calcium, Iron, Potassium, Skinless chicken, water, raw sugar, sea salt, black pepper, thyme, nutmeg, marjoram, sage, red pepper.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Bilinski's Country Style Breakfast Chicken Sausage | Spoonful