Is BILL BARON'S SAVOURY SECRETS, HEARTY STUFFING MIX, CRANBERRY & HERB, CRANBERRY & HERB Low FODMAP?
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Ingredients
BREAD [ENRICHED UNBLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN, [VITAMIN B2], FOLIC ACID), SUGAR, SUNFLOWER OIL, SALT, YEAST], CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SEA SALT, SOY FLOUR, ONION, YEAST EXTRACT, CELERY, NATURAL FLAVORS, SPICES, PARSLEY, ORGANIC CANOLA OIL, TURMERIC EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.