Is Billy Boys Pizza Kit Low FODMAP?
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Ingredients
Enriched Malted Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Salt, Vegetable Shortening (Soybean, Cottonseed, And Or Canola Oil), Calcium Propionate (Used As A ), Sodium Metabisulfite (Dough Conditioner), Sauce: Water, Tomatoes, Dextrose, Spices, Xanthan Gum, Garlic Powder, Sodium Benzoate, Potassium Sorbate, Tricalcium Phosphate (Anticaking Agent), Calcium Silicate (Anticaking Agent), Cheese Topping: Water, Casein (Milk Protein), Partially Hydrogenated Soybean Oil, Modified Food Starch, Kasel, Citric Acid, Trisodium Phosphate, Natural And/or Artificial Coloring, Enrichment Blend (Magnesium Oxide, Zinc Oxide, Ferricortho-phosphate, Vitamin A Palmitate, Riboflavin, Iron, Folic Acid, Pyridoxinc Hydrochloride, Niacin, Thiamine Hydrochloride, Vitamin B12), Pasteurized Processed White Cheddar Flavored Cheese
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.