Is Biltmore Vanilla Bean Cheesecake Low FODMAP?

Ingredients

CULTURED PASTEURIZED MILK, CREAM, SUGAR, BLEACHED WHEAT FLOUR, EGGS, HYDROGENATED & PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, GRAHAM FLOUR, SALT, WHOLE MILK SOLIDS, MOLASSES, DEXTROSE, NONFAT MILK, GUAR GUM, NATURAL & ARTIFICIAL FLAVOR, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, TAPIOCA STARCH, CAROB BEAN GUM, WHEY, SODIUM PHOSPHATE, HONEY, SODIUM BICARBONATE (LEAVENING), XANTHAN GUM, TARA GUM, VANILLA BEAN POWDER, POTASSIUM SORBATE (PRESERVATIVE), MONO & DIGLYCERIDES, SODIUM ALGINATE, SOYBEAN LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CALCIUM DISODIUM EDTA (PROTECTS FLAVOR), BETA CAROTENE, VITAMIN A PALMITATE, CITRIC ACID, GLYCEROL, MALTODEXTRIN, ENZYME, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, NIACIN, IRON.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Piece