No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bimbo Donas Sugared Donut Twin Packs 6 Count Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHEAT FLOUR, WATER, VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM OIL), SUGAR, NONFAT MILK, EGG YOLK, DEXTROSE, LEAVENING (BAKING SODA, ALUMINUM SODIUM SULFATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), WHEAT STARCH, MONO & DIGLYCERIDES, SOY LECITHIN, SOY FLOUR, ENZYMES, XANTHAN GUM, DONUT COVERING [DEXTROSE, FOOD STARCH-MODIFIED (POTATO, CORN), VEGETABLE SHORTENING (PALM), TITANIUM DIOXIDE, CALCIUM PROPIONATE (PRESERVATIVE)], POTASSIUM CHLORIDE (SALT), CELLULOSE GUM, GUAR GUM, CARRAGEENAN, PRESERVATIVES (SORBIC ACID, SODIUM PROPIONATE), WHOLE MILK, NATURAL AND ARTIFICIAL FLAVOR, NUTMEG POWDER, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Bimbo Donas Sugared Donut Twin Packs 6 Count is available at 3 retailers

KrogerWalmartAmazon

About this product

Snack · Piece

Flavor
Sweet
Texture
Soft
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Bimbo Donas Sugared Donut Twin Packs 6 Count | Spoonful