Is Bimbo Mantecadas Muffins, 3 ct, 9.53 oz Vegan?
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Ingredients
Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Eggs, Soybean Oil, Sugar, Corn Syrup, Sorbitol, Glycerin, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Food Starch-Modified (Corn), Preservatives (Sorbic Acid, Sodium Propionate, Potassium Sorbate), Salt, Nonfat Milk, Natural & Artificial Flavors, Xanthan Gum, Mono- and Diglycerides, Polyglycerol Esters of Fatty Acids, Soy Lecithin, Calcium Sulfate, Phosphoric Acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.