Is Binggrae Melona Banana Ice Bar Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.

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Why it's not gluten free

gluten
rice syrup solids
oats
may contain milk, egg, oats

gluten

Dietitian note

Gluten should be avoided.

Note by Team Spoonful, Clinical nutrition experts

rice syrup solids

oats

may contain milk, egg, oats

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Notes and swaps for all 4 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

Water, Sugars (sugar, Corn Syrup, Rice Syrup Solids, Banana Juice Concentrate), Coconut Oil, Polydextrose, Waxy Corn Starch, Artificial Flavors, Locust Bean Gum, Mono-and-diglycerides, Sodium Carboxymethyl Cellulose, Guar Gum, Carrageenan, Polysorbate 80, Salt, Turmeric, Beet Red. May contain Milk, Egg, Oats (Gluten), Tree Nut (Pistachio).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.