Is Bio Cheese Dairy Free Cheddar Flavour Mild Salami And Crackers Gluten Free?

Ingredients

Bio Cheese Cheddar Block (48%) [water, Coconut Oil (21%) [non-hydrogenated], Starch, Modified Starch (e1404, E1450), Sea Salt, Vegan Cheddar Flavours, Olive Extract, Colour: B-carotene]. Meliora Plant-based Salami (36%) [water, Plant Protein (soy, Pea), Vegetable Fat (canola, Coconut), Thickeners (407, 425), Salt, Spices & Spice Extracts (160c), Vegan Flavours, Dehydrated Vegetables, Acidity Regulator (330, 300), Vegan Smoke Flavours, Dextrose, Red Rice Flour, Herb Extract]. Organic Brown Rice Cracker (17%) [organic Jasmine Brown Rice, Organic Sunflower Oil, Natural Sea Salt]. Contains Soy. Made In A Facility That Also Handles Gluten, Sesame And Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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