This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is Bio & Me Cocoa and Hazelnut Gut-Loving Granola Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.
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Description

Offers a balanced, slightly sweet flavor with roasted undertones and a crisp, crunchy texture punctuated by larger clusters; reviewers commonly use it as a breakfast topping, snack, or yogurt mix-in. Customers often praise its taste and crunch, while some note occasional overly hard pieces or uneven sweetness in certain batches.

Ingredients

Wholegrain Oats (56%), Dates, Seeds (Sunflower, Pumpkin, Brown Linseed), Chicory Root Fibre, Extra Virgin Olive Oil, Dried Carrot, Raisins, Skin-on Hazelnuts (2%), Cocoa Powder (2%), Quinoa, Puffed Brown Rice, Natural Flavourings. Contains Oats, Hazelnut. May contain traces of other nuts

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal Friendly? Bio & Me Cocoa and Hazelnut Gut-Loving Granola | Spoonful