Is Bio&Me Protein Oat Bar Blueberry 3x40g Alpha-Gal Friendly?

Ingredients

Gluten Free Wholegrain Oats (23%), Vegetable Fibre (Chicory Root, Chickpea, Maize), Soya Protein Isolate, Dates, Currants, Seeds (Pumpkin, Sunflower), Almond Butter, Extra Virgin Olive Oil, Tapioca Flour, Seaweed (Providing a Natural Source of Calcium), Dried Carrot, Freeze Dried Blueberries (1%), Natural Flavourings

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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