Is Bio Trust Protein Brownie Dairy Free?

Ingredients

Aplein Blend (whey Protein Concentrate, Pea Protein Isolate, Milk Protein Isolate), Non-gid Vegetable Glycerin, Brown Rice Flour, Chicory Root Fiber, Palm Oil, Sugar, Chocolate Liquor, Assistant Dextrin, Gelatin, Cocoa (processed With Alkali), Salt, Palm Kernel Oil, Palm Fractions Baking Soda, Water, Natural Flavors, Distilled Monoglycerides, Citric Acid, Mixed Tocopherok, Beta Carotene, Vitamin A Palmitate, Sunflower Lecithin, Potassium Sorbate, Cocoa Butter And Steviol Glycosides (from Stevia). Contains: Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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