Is BIOHM Essentials 3-Day Colon Cleanse Vegetarian?

Ingredients

BIOHM FX® Probiotic Blend 22 mg: Lactobacillus acidophilus, Saccharomyces boulardii, Lacticaseibacillus rhamnosus, Bifidobacterium breve, Amylase, Activated Charcoal (from coconut shell 500 mg), Cascara sagrada (bark) extract 400 mg, Organic Certified Plus® SD Aloe (inner leaf) powder 5 mg. Other Ingredients: Vegetable cellulose (capsule), Stearic acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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