Is Bio&Me Granola Super Seedy & Nutty Gut-Loving Prebiotic Alpha-Gal?

Description
Crunchy clusters deliver toasted, nutty flavor with intermittent chewy pieces; overall sweetness is moderate. Commonly sprinkled over yogurt, smoothie bowls, and desserts or eaten straight from the bag as a snack. Reviewers note satisfying crunch, versatility as a topping, and consistent freshness, with occasional comments about portion size and packaging.

Description
Crunchy clusters deliver toasted, nutty flavor with intermittent chewy pieces; overall sweetness is moderate. Commonly sprinkled over yogurt, smoothie bowls, and desserts or eaten straight from the bag as a snack. Reviewers note satisfying crunch, versatility as a topping, and consistent freshness, with occasional comments about portion size and packaging.
Ingredients
Wholegrain Oats (37%), Seeds (15%) (Sunflower, Pumpkin, Hemp, Brown Linseed, Chia), Dates, Vegetable Fibres (Chickpea, Maize), Extra Virgin Olive Oil, Skin On Almonds (4%), Chicory Root Fibre, Dried Carrot, Puffed Sorghum, Skin On Hazelnuts (3%), Quinoa, Puffed Chickpeas, Vanilla Bean Extract
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


