Is Bio&Me Granola Super Seedy & Nutty Gut-Loving Prebiotic Dairy Free?
Description
Crunchy clusters deliver toasted, nutty flavor with intermittent chewy pieces; overall sweetness is moderate. Commonly sprinkled over yogurt, smoothie bowls, and desserts or eaten straight from the bag as a snack. Reviewers note satisfying crunch, versatility as a topping, and consistent freshness, with occasional comments about portion size and packaging.
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Description
Crunchy clusters deliver toasted, nutty flavor with intermittent chewy pieces; overall sweetness is moderate. Commonly sprinkled over yogurt, smoothie bowls, and desserts or eaten straight from the bag as a snack. Reviewers note satisfying crunch, versatility as a topping, and consistent freshness, with occasional comments about portion size and packaging.
Ingredients
Wholegrain Oats (37%), Seeds (15%) (Sunflower, Pumpkin, Hemp, Brown Linseed, Chia), Dates, Vegetable Fibres (Chickpea, Maize), Extra Virgin Olive Oil, Skin On Almonds (4%), Chicory Root Fibre, Dried Carrot, Puffed Sorghum, Skin On Hazelnuts (3%), Quinoa, Puffed Chickpeas, Vanilla Bean Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.