Is Bio&Me Kefir Yoghurt Vanilla 350g Alpha-Gal Friendly?
Description
Mild vanilla flavor with moderate sweetness and a smooth, creamy, spoonable texture. Commonly eaten plain, paired with granola or fruit, stirred into smoothies, or used as a dessert base. Customer comments often note consistent texture and vanilla taste, with occasional remarks about sweetness level, packaging, and price, availability and value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not alpha-gal friendly
- milk
- natural flavouring
- yoghurt
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Mild vanilla flavor with moderate sweetness and a smooth, creamy, spoonable texture. Commonly eaten plain, paired with granola or fruit, stirred into smoothies, or used as a dessert base. Customer comments often note consistent texture and vanilla taste, with occasional remarks about sweetness level, packaging, and price, availability and value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Yoghurt ( Milk ), Fermented with 18 Different Live and Active Cultures, Chicory Root Fibre, Madagascan Vanilla Bean Extract (0.1%), Natural Flavouring
Check Bio&Me Kefir Yoghurt Vanilla 350g against your own diets in the app.
Take it with you
Scan to open Bio&Me Kefir Yoghurt Vanilla 350g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
Explore other diets
Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Bio&Me Kefir Yoghurt Vanilla 350g is available at 2 retailers
About this product
Yogurt · Pouch