Is Biomel Complete Gut Dairy Free?

Ingredients

Fibre Blend (apple Fibre, Beta Glucan, Chicory Root Fibre, Guar Fibre, Rice Bran, Soluble Corn Fibre) (37%), Belgian Cocoa Powder (27%), Sweeteners (erythritol, Steviol Glycosides From Stevia), Vitamin Blend (b6 (pyridoxine Hcl), B12 (methylcobalamin), D (plant-derived Cholecalciferol), Calcium (tricalcium Phosphate), Culture Blend (bacillus Coagulans, Bifidobacterium Bifidum, Bifidobacterium Lactis, Bifidobacterium Longum, Lactobacillus Acidophilus, Lactobacillus Bulgaricus, Lactobacillus Casei, Lactobacillus Gasseri, Lactobacillus Paracasei, Lactobacillus Plantarum, Lactobacillus Reuteri, Lactobacillus Rhamnosus, Streptococcus Thermophilus) (0.8%), Enzyme Blend (amylase, Protease, Lipase, Cellulase, Lactase) (0.3%)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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