Is Biomel Gut Health Red Berry Prebiotic Bar Dairy Free?
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Ingredients
Gluten Free Oats, Soluble Fibre, Rice Syrup, Chicory Root Fibre, Freeze Dried Strawberries, Freeze Dried Raspberries, Dates, Humectant (vegetable Glycerine), Inulin (artichoke), Coconut Oil, Golden Flaxseed, Chia Seeds, Buckwheat Flakes, Sunflower Seeds, Quinoa, Calcium (calcium Citrate), Vitamin D (plant-based), Vitamin B6, Vitamin B12. Contains Oats.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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