Is Biomel Gut Health Red Berry Prebiotic Bar Vegan?
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Ingredients
Gluten Free Oats, Soluble Fibre, Rice Syrup, Chicory Root Fibre, Freeze Dried Strawberries, Freeze Dried Raspberries, Dates, Humectant (vegetable Glycerine), Inulin (artichoke), Coconut Oil, Golden Flaxseed, Chia Seeds, Buckwheat Flakes, Sunflower Seeds, Quinoa, Calcium (calcium Citrate), Vitamin D (plant-based), Vitamin B6, Vitamin B12. Contains Oats.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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