Is Biomel LowFODMAP Fibre + Dairy Free?
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Ingredients
Fibre Blend (apple Fibre, Beta Glucan, Guar Fibre, Rice Bran, Soluble Corn Fibre) (49%), Sweetener (erythritol), Natural Vanilla Flavour (13%), Vitamin Blend (b6 (pyridoxine Hcl), B12 (methylcobalamin), D (plant-derived Cholecalciferol), Calcium (tricalcium Phosphate)), Inositol, Enzyme Blend (amylase, Protease, Lipase, Cellulase, Lactase) (0.3%). May contain traces of Nuts (Almonds).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.