Is Jacob's High Fibre Cream Crackers 200g Dairy Free?
Description
Light, crisp crackers with a mild savory flavor and delicate, flaky texture; commonly served with cheese, pâté, dips, soups, or used for snacking and entertaining. Reviewers note consistent crunch and versatility, praising pairing potential and value while occasionally mentioning broken pieces and plain taste relative to more flavored options online.
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Description
Light, crisp crackers with a mild savory flavor and delicate, flaky texture; commonly served with cheese, pâté, dips, soups, or used for snacking and entertaining. Reviewers note consistent crunch and versatility, praising pairing potential and value while occasionally mentioning broken pieces and plain taste relative to more flavored options online.
Ingredients
Flour (84%) (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Sunflower), Vegetable Fibre (Inulin, Pea) (3%), Wheat Bran (3%), Salt, Raising Agent (Sodium Bicarbonate), Barley and Barley Malt Extract, Yeast
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.