Is Jacob's High Fibre Cream Crackers 200g Gluten Free?
Description
Light, crisp crackers with a mild savory flavor and delicate, flaky texture; commonly served with cheese, pâté, dips, soups, or used for snacking and entertaining. Reviewers note consistent crunch and versatility, praising pairing potential and value while occasionally mentioning broken pieces and plain taste relative to more flavored options online.
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Description
Light, crisp crackers with a mild savory flavor and delicate, flaky texture; commonly served with cheese, pâté, dips, soups, or used for snacking and entertaining. Reviewers note consistent crunch and versatility, praising pairing potential and value while occasionally mentioning broken pieces and plain taste relative to more flavored options online.
Ingredients
Flour (84%) (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Sunflower), Vegetable Fibre (Inulin, Pea) (3%), Wheat Bran (3%), Salt, Raising Agent (Sodium Bicarbonate), Barley and Barley Malt Extract, Yeast
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.