Is Biona Organic Blueberry Cookies Vegan?
Why it's not vegan
- whole egg powder
- honey
whole egg powder
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
Wholegrain Wheat Flour*, Cane Sugar*, Vegetable Oils* (Palm Oil*. Sunflower Oil*), Blueberries* (7%), Water, Wheat Syrup*, Honey*, Whole Egg Powder*, Sea Salt, Acidity Regulator: Citric Acid, Raising Agents: Sodium Bicarbonate, Ammonium Bicarbonate, Lemon*, * = Certified Organic Ingredients
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Biona Organic Blueberry Cookies is available at 1 retailer
About this product
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