Is Biona Organic Brazil Nuts Dark Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa mass
cocoa butter
dark chocolate

cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dark Chocolate* (58%) (Cocoa Mass*, Cane Sugar*, Cocoa Butter*, Natural Vanilla Aroma*), Brazil Nuts* (40%), Glazing Agent: Gum Arabic*, Sugar*, Honey*, *=Certified Organic Ingredients

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