Is Biona Organic Sweet Soy Stir Fry Sauce Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soya
soya bean juice
soya beans
soya sauce

soya

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Soya Sauce* (Water, Soya Bean Juice*, Sugar*, Molasses*, Sea Salt, Spices*) (6.5%), Shoyu* (Soya Beans, Wheat*, Water, Aspergillus Oryzae*), Agave Syrup*, Sesame Oil*, Spices*, Vinegar*, Lemon Concentrate*, Thickener (Guar Gum, Xanthan Gum), * = Certified Organic Ingredients

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