Is Biona Organic Vegan Sweets Pomegranate Hearts GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Glucose Syrup*, Raw Cane Sugar*, Gelling Agent (Pectin), Pomegranate Juice Concentrate* (1.7%), Acidity Regulators (Sodium Tartrates, Potassium Tartrates), Acid (Citric Acid), Colouring Black Carrot Juice Concentrate*, Natural Flavouring, Glazing Agent (Carnauba Wax*), *= Certified Organic ingredients

Check Biona Organic Vegan Sweets Pomegranate Hearts against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Biona Organic Vegan Sweets Pomegranate Hearts is available at 3 retailers

OcadoBritish Corner ShopCruelty Free Shop

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingGarnishingTopping