Is Bionaturae Organic 100% Whole Wheat Fusilli Pasta -- 16 oz Vegan?
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Ingredients
Organic Whole Durum Wheat Flour, Contains Wheat, May Contain Traces Of Eggs, Dedicated Facility Free Of Milk, Fish, Shellfish, Tree Nuts, Peanuts And Soy, Contains Wheat, May Contain Traces Of Eggs, Dedicated Facility Free Of Milk, Peanuts And Soy, May Contain Traces Of Eggs, Dedicated Facility Free Of Milk, Peanuts And Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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