Is Biosteel Hydration Mix Essential Electrolytes Mixed Berry Flavor Dairy Free?

Ingredients

Branched Chain Amino Acid Blend (l-leucine, L-isoleucine, L-valine), L-glutamine, Natural Flavors, Citric Acid, Stevia (leaf) Extract, L-glycine, Red Beet Powder (color), Sea Salt (celtic Sea Salt), Sodium Citrate, Taurine, Tripotassium Citrate, Calcareous Marine Algae (lithothamnion Spp.), Whole Plant (aquamin), Magnesium Citrate, Zinc Hvp Chelate, Choline Bitartrate, Vitamin B12 (cyanocobalamin), Calcium D-pantothenate, Inositol, Nicotinic Acid, Vitamin B12 (riboflavin), Vitamin B6 (pyridoxin Hci), Thiamin Hydrochloride, Folic Acid, Biotin, Sunflower Lecithin. Made In A Facility That Also Processes Milk, Soy, Sesame, Egg, Peanuts, Tree Nuts, Fish/crustaceans/shellfish Oils, And Wheat Products.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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