Is Biotiful Kefir Protein Strawberry GERD Friendly?
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Why it's not GERD friendly
- lemon concentrate
- pasteurised skimmed cow's milk fermented with live kefir
lemon concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Kefir Quark (85%) (Pasteurised Skimmed Cow's Milk Fermented with Live Kefir and Quark Cultures), Fruit Extracts (Carob, Apple, Grape), Rhubarb, Strawberry (2.3%), Tapioca Starch, Lemon Concentrate, Pectin, Purple Carrot Extract, Elderberry Juice Concentrate, Natural Flavouring, Peruvian Carob
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Biotiful Kefir Protein Strawberry is available at 1 retailer
About this product
Beverage · Liquid