Is Biotiful Kefir Protein Strawberry Low FODMAP?
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Ingredients
Kefir Quark (85%) (Pasteurised Skimmed Cow's Milk Fermented with Live Kefir and Quark Cultures), Fruit Extracts (Carob, Apple, Grape), Rhubarb, Strawberry (2.3%), Tapioca Starch, Lemon Concentrate, Pectin, Purple Carrot Extract, Elderberry Juice Concentrate, Natural Flavouring, Peruvian Carob
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500K+ users • 4.6★ rating
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Biotiful Kefir Protein Strawberry is available at 1 retailer
About this product
Beverage · Liquid