Is BioTrust Protein Brownies, Decadent High Protein Snacks, Low Carb Gluten Free Brownie Bars, 10g Protein, 9g Net Carbs, 200 Cals, Soft-Baked Protein Bar (Cookie Dough Blondie) Vegetarian?

Ingredients

Protein Blend (Whey Protein Concentrate, Pea Protein Isolate, Milk Protein Isolate), Non-gmo Vegetable Glycerin, Brown Rice Flour, Chicory Root Fiber, Palm Oil, Sugar, Chocolate Liquor, Resistant Maltodextrin, Gelatin, Cocoa (Processed With Alkali), Salt, Palm Kernel Oil, Palm Fractions, Baking Soda, Water, Natural Flavors, Distilled Monglycerides, Citric Acid, Mixed Tocopherols, Beta-carotene, Vitamin A Palmitate, Sunflower Lecithin, Potassium Sorbate, Cocoa Butter, Steviol Glycosides (From Stevia), Contains: Milk, This Product Is Manufactured In A Facility That Also Processes Eggs, Peanuts, Tree Nuts, Wheat, Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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